What I Ate (and did) Wednesday!

It’s been a while since I’ve had a WIAW post. January’s challenge needed my full attention! Breakfast was a Bagel Thin, with Peanut Butter and Banana. Do you take vitamins? Which ones? After I dropped Ally off at school I hit the gym for some cardio and weights! Got in a 50 minute workout including […]

#30DayHomies day 10!!

We’re in the double digits now! Are you keeping up? We have winners for yesterday’s drawing for Swiftwick Socks ~ Becky Bowen and Shelly Pfuhl. You ladies should have an email from me. I went to the gym this morning, got in 20 minutes on the elliptical, 10 minutes on the stationary bike, some lateral […]

What I Ate (and did) Wednesday

Hope you all had a wonderful Christmas. It snowed here in Texas. I can’t remember getting snow on Christmas Day before, but a few years ago we got some on Christmas Eve.  We had a great time with family, eating wonderful food and exchanging presents. And of course playing in the snow for just a […]

What I Ate (and did) Wednesday

Today is the last day I have “off” from work to get things done before Christmas. I don’t have too much left to buy, just a few little things, ie. stocking stuffers. I started the morning with a trip to a Sports Doc/Chiropractor, never been to one before. My knee has been bugging me so […]

What I Ate (and did) Wednesday

Well, I decided to jump on the What I Ate Wednesday (WIAW) bandwagon! Usually Wednesday isn’t a great food day for me because we normally eat out for dinner. Pre-workout snack was my homemade granola bites, recipe here. I forgot to take a picture before I ate it. Post-workout breakfast was a blueberry muffin and […]