Tag Archives: treadmill

January Jumpstart: Treadmill, giveaway & a fall

Since the treadmill and I have become better acquainted lately, I thought I’d share my interval workout with you. It really helps to pass the time. Plus intervals burn major calories and kick start your metabolism for the day!
I will … Continue reading

Posted in Challenges, Running, Training, Uncategorized | Tagged , , , , , , , , , , | 15 Comments

October Fitness Survey {link-up}

SSS Bloggers does a Fitness Survey link-up the 2nd Wednesday of each month.
If you’d like to participate you can send me an email requesting the questions: sarah@howmyworldruns.com
Did you see our new logo yet? SSS Bloggers consists of myself, Sara at … Continue reading

Posted in Link-up, Uncategorized | Tagged , , , , , , , , | 4 Comments