#GirlsofFall and #GoalsCheck Monday!

Today’s post is from Shelly at Running Pfuhl. My goals for the week are at the bottom. ********** So by now we’re getting into the groove….. School is in full swing… Cooler temperatures are here… Our teams are winning or faltering…. I’m beginning to feel like I’m in a routine. School starts later in the […]

#GirlsofFall:Plyo drills and #GoalsCheck Monday!

This week’s post is from Sara at She Cooks, She Crafts, She Runs. ********** I am so deliriously loving football season right now.  Even though it seems one of my fantasy football teams in losing one player after another to injury… Regardless, the agility drills that football players use are great for everyone.  They make […]

#GirlsofFall: Quick Feet

Welcome to week 2 of #GirlsofFall. We are introducing a few football themed moves to add to your routines. Maybe shake things up a little. I am so ready for Fall, cooler temps, soups in the crock pot, boots, jeans, the whole 9 yards! When I was thinking of a video demo for this week’s […]

September: #GirlsofFall

Well, I’m a day late and more than a dollar short! Things are crazy at my house right now. We had a storm yesterday and lost power as well as most outlets and appliances. So, I did not have a chance to get a post up yesterday. It’s September and we are starting a new […]