I know you all haven’t heard much from me lately. My family has had some heartache these last 2 months and I just haven’t been blogging. I have been running, with the exception of one week off. I’m still training … Continue reading
Tag Archives: Advocare
Happy Thursday! Welcome to day 9 of January Jumpstart.
Let’s talk pre and post workout meals and snacks today. I’ll share a few recipes that I like.
Probably my favorite and easiest pre-workout snack are these granola bites. Here’s the original recipe, … Continue reading