Tag Archives: Advocare

Marathon Monday: training update

I know you all haven’t heard much from me lately. My family has had some heartache these last 2 months and I just haven’t been blogging. I have been running, with the exception of one week off. I’m still training … Continue reading

Posted in Cross Training, Fitness, Marathon, Marathon Training, Running, Training, Uncategorized | Tagged , , , , , , | 2 Comments

January Jumpstart Day 9: Pre and post workout food

Happy Thursday! Welcome to day 9 of January Jumpstart.
Let’s talk pre and post workout meals and snacks today. I’ll share a few recipes that I like.

Probably my favorite and easiest pre-workout snack are these granola bites. Here’s the original recipe, … Continue reading

Posted in Challenges, Recipes, Running, Training, Uncategorized | Tagged , , , , , , , , | 9 Comments