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Throwback Thursday: half marathon tips for beginners

Welcome to the first Throwback Thursday link-up! Dig out those oldies, but goodies and drive some new traffic.

This post is from last summer, it was part of a series.
Half marathon tips for beginners
Here it is on Pinterest.
Be sure to grab … Continue reading

Posted in Half Marathon, Link-up, Running, Training | Tagged , , , , | 2 Comments

Throwback Thursday: Cross training

Ally “graduates” 6th grade in 2 weeks. I cannot believe her time in elementary school is almost done. She was so little when she started kindergarten and I am so proud of the young lady she is becoming. I posted … Continue reading

Posted in Cross Training, Fitness, Running, Uncategorized | Tagged , , , , | 2 Comments

Wednesday Wonderfulz #4, Race edition

You know that saying “a day late and a dollar short”? Well I am almost a day late and a post short.
This month has flown by and I’ve been busy and distracted and unfortunately the blog is suffering. But  I’ve … Continue reading

Posted in Fitness, Race Re-cap, Running, Uncategorized | Tagged , , , , , , , , | 1 Comment

Turn “I can’t” into “I will”

I can’t is no longer in my vocabulary. If it’s in your vocabulary, I’m hoping you find the courage to scratch it. When you find the courage to go after what you want, things change. You change. You realize you … Continue reading

Posted in Fitness, Running, Training, Uncategorized | Tagged , , , , , | 3 Comments

Throwback Thursday: Spaghetti Squash casserole

This is one of our favorite recipes and definitely our favorite with spaghetti squash. If you missed it the first time, check it out here.

And if it’s easier, you can Pin it here.
Do you like spaghetti squash? What’s your favorite … Continue reading

Posted in Recipes | Tagged , , , , | 4 Comments

Throwback Thursday post: Workout fuel

I am loving Throwback Thursday lately. A friend of mine posted a really cute picture of Ally and her son from when they were 18 months old and now they are starting 7th grade in the fall. Time flies!
This post … Continue reading

Posted in Training, Uncategorized | Tagged , , , | 1 Comment

Throwback Thursday post: Racecation tips

This is a perfect Throwback Thursday post since I’m leaving tomorrow to go to an out of town race.
6 tips for a less stressful racecation
(Pin the post for later)
I haven’t even packed yet. We have had so much going on … Continue reading

Posted in Fitness, Running, Uncategorized | Tagged , , , , | 2 Comments

Wednesday Wonderfulz {new link-up}

I’m so excited to start co-hosting this new link-up with Lynda at Fitnessmomwinecountry.
Do you have any favorites of yours? Of course you do. It can be a job change, new outfit, favorite hair products, food, recipes, toys? You get the idea. We … Continue reading

Posted in Link-up, Uncategorized | Tagged , | 4 Comments

February Fitness Survey {link up}

It’s time for the February Fitness Survey!

1. Do you have a Fitness board on Pinterest? Share it. I have a few, here’s my exercise board and my running board.
Follow Sarah M (How My World Runs)’s board Exercises on Pinterest.
Follow Sarah M … Continue reading

Posted in Fitness, Fitness Survey, Link-up, Uncategorized | Tagged , , , | 2 Comments