Training and week in pictures!


This coming to an end, which means my stay-cation is almost over! I don’t want to think about it, but it’s looming over me now. I go back on Tuesday. Ally leaves for church camp Monday, she is super excited.

Training this week:

Sunday: 2 mile run, 10:03 pace

Monday: Rest Day

Tuesday: 4 miles, speed work, 8:23 pace

Wednesday: Rest Day

Thursday: 4 miles, 10:11 pace

Friday: Swim

Saturday: Gym workout (weights, elliptical, bike, abs)

Started out the week with 2 miles with Ally and Molly before church Sunday.


A little unplanned speed work on Tuesday!


We ate some good (and not so good) food this week. Here’s one of the better meals we had!


Despicable Me 2. We love those little minions!


Visited the Perot Museum.


Ally and I after 4 miles Thursday.



I had a great week spending time with the family, just hanging out together. I slept in a few days until 7:30 or 8 and it’s been nice! Going to be hard to get back to 5AM runs next week.

Ally and I race tomorrow, Too Hot to Handle in Dallas. She’s running a 5k, me a 15k. I’ll give a recap later. I did notice it’s supposed to be cooler tomorrow and I’m very excited about that!

Have a great weekend.  Did you workout today?

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Let us run with endurance the race God has set before us. Hebrews 12:1

About howmyworldruns

Wife. Mom. Travel Agent. I lift weights. I blog.
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