#30DayHomies Day 23

It’s Wednesday and Day 23 of our challenge. We are nearing the end of the month but don’t give up, we have some amazing prizes coming!

Did you enter the Photo contest yet?

Yesterday’s workout was cardio and weights at the gym. When I got there at 5AM is was a little busier than normal, no stair stepper available (oh, darn!) so I got 5 minutes on the elliptical and then 20 minutes on the stair stepper. I tried a new pull up machine, here’s a lovely 5AM, no makeup picture of me!


Today we have one pair of Pro Compression socks to give away! Pro Compression is offering the winner their choice of size and color in the Marathon graduated compression sock, depending on availability.  The giveaway is only open today until 10:00PM CST today. Sorry, it’s open to US Residents only. 

I got a pair of purple Pro Compression socks and I love them! I love anything purple these days but these socks are becoming my favorite. They come up high, don’t fall down and are just really comfortable. I’ve talked about the benefits of compression gear before so I won’t bore you with those details again.  I wear these to run and I wear them post run for recovery.  (don’t mind my knees!) And I love the extra layer running in the cold weather! Check out their line and let me know which socks and what color you’d like to try!


To enter to win the ProCompression socks just click the Rafflecopter link below.

 a Rafflecopter giveaway

Did you know these foods help boost metabolism?


What was your workout today?

Make it a great day!

*I was provided a complimentary pair of ProCompression socks. All opinions expressed are my own. 

About howmyworldruns

Wife. Mom. Travel Agent. I lift weights. I blog.
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