#30DayHomies Day 6

I love Nike’s 2013 Campaign, #MakeItCount. There are several badges, I guess you call them. Feel free to grab one that applies to you and share it on your wall, use the hashtag and tell everyone what your goals are this year!

Running for the first time?


Running your 1st or 100th 5k?


Crushing a goal?


1st Full Marathon?


A goal to run more miles than 2012?


What was your workout today? Any new runners out there?

Are you excited for new giveaways? Watch for tomorrow’s post!

About howmyworldruns

Wife. Mom. Travel Agent. I lift weights. I blog.
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12 Responses to #30DayHomies Day 6

  1. Alma says:

    I had the entire family walk down to the beach and back. It is about 2.5 miles all together. What a great feeling for today!

  2. Alisha Bridges says:

    I guess I will be predictable for a while…
    3/20 arm drops
    3/20 cruntches
    5/20 leg lifts
    8 glasses water
    I am going to try a plank tonight…I’ll let you know tomorrow.

  3. Elyse says:

    Active rest day: very aggressive cleaning of apartment.

  4. Sonturtle says:

    2.5 miles, run walk with a friend that is getting back into running. Plank 45 seconds, 2 sets of 20 push ups, 20 crunches, 20 bicycles.

  5. Mitzi Baas says:

    Got out there and did 2.5 45 sec. planks, sit ups and push ups (2×20)

  6. Mitzi Baas says:

    Ooops 2.5 mile run

  7. Pam says:

    Turbo Fire 55 EZ this morning, and a 30 min walk 🙂

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