Tag Archives: #werundallas

Marathon Monday: training update

by howmyworldruns Posted on December 8, 2014

SIX MORE DAYS!! And there’s no ice in the forecast, so I’m getting excited!

Sunday: Gym day, elliptical, abs, upper body weights, sauna
Monday: Rest day
Tuesday: 5 miles
Wednesday: Gym day, legs, abs, sauna and elliptical
Thursday: 5 miles, all hills, uphill both ways. … Continue reading →

Posted in Fitness, Marathon, Marathon Training, Running, Training, Uncategorized | Tagged , , , , , , | 3 Comments

Marathon Monday: training update + Nuun review

by howmyworldruns Posted on December 1, 2014

The Dallas Marathon is in 2 weeks! It’s taper time! I cannot believe it is already here. It’s been a rough training season, but I think I am finally ready.

Training last week:
Monday: Light gym workout, stretching, abs, 10 minutes on … Continue reading →

Posted in Marathon, Marathon Training, Nutrition, Review, Running, Training, Uncategorized | Tagged , , , , , , | 4 Comments