Tag Archives: weights

January Jump Start Day 3: Absolute Arms workout

It’s Friday and Day 3 of January Jump Start!
Friday is a rest day for me, but I stretch and sometimes gets abs or arms done at home.
Sara at She Cooks, She Crafts, She Runs made up this great arm workout … Continue reading

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#GoalsCheck, Protein Cupcakes & a Treadmill Workout

We had some crazy wind and rain here yesterday, fortunately that was the worst of it. Made for a hectic afternoon though.
I’m down to 5 days until my half! Ally and I have a pretty exciting weekend planned as well. … Continue reading

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