Tag Archives: weekly run down

Weekly run-down

I made a decision a while back to work on getting my pace down. I’ve been comfy at 9:30 for a while, it’s really become my easy pace. My body automatically goes there. So, I’ve been trying to break that … Continue reading

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Weekly run-down

Last week was busy! Ally started middle school track. They only have 4 meets. The first one got snowed out and the second one almost got rained out. The field events did get cancelled. This week is the district qualifier, … Continue reading

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Weekly run-down

I’m holding out hope that this week will be a regular run week for me. The last several weeks have been short because of weather. Texas has lost it!

Training last week:
Sunday: 10 miles. This is a funny story. We ran … Continue reading

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Weekly run-down

Guess how many miles I ran last week? Zero.
It was a planned rest week and the good Lord agreed when he sent the ice, snow, rain and plummeting temperatures. I did make it to the gym. (some)

Sunday: Rain, then the ice … Continue reading

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Weekly run-down

A day late, I know it. We are experiencing #IceMageddon2015 around here and I was distracted by Netflix yesterday. Remeber #IceMageddon2013 when the Dallas Marathon was cancelled? Here’s a good read if you missed it. That storm was way worse … Continue reading

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Weekly run-down

Starting a new series on Monday since I’m done with marathon training (for a while at least).

My recovery after Nola has been so much easier than Dallas. Not really sure why, could be mental. I feel good, legs feel good, … Continue reading

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