I made a decision a while back to work on getting my pace down. I’ve been comfy at 9:30 for a while, it’s really become my easy pace. My body automatically goes there. So, I’ve been trying to break that … Continue reading
Tag Archives: weekly run down
Last week was busy! Ally started middle school track. They only have 4 meets. The first one got snowed out and the second one almost got rained out. The field events did get cancelled. This week is the district qualifier, … Continue reading
I’m holding out hope that this week will be a regular run week for me. The last several weeks have been short because of weather. Texas has lost it!
Training last week:
Sunday: 10 miles. This is a funny story. We ran … Continue reading
Guess how many miles I ran last week? Zero.
It was a planned rest week and the good Lord agreed when he sent the ice, snow, rain and plummeting temperatures. I did make it to the gym. (some)
Sunday: Rain, then the ice … Continue reading
A day late, I know it. We are experiencing #IceMageddon2015 around here and I was distracted by Netflix yesterday. Remeber #IceMageddon2013 when the Dallas Marathon was cancelled? Here’s a good read if you missed it. That storm was way worse … Continue reading
It’s time for the weekly run-down. I pushed my comfort zone a little bit this week. I made a decision I needed (wanted) to lower my “easy” pace. I have some goals to hit this year and I can’t do … Continue reading
Starting a new series on Monday since I’m done with marathon training (for a while at least).
My recovery after Nola has been so much easier than Dallas. Not really sure why, could be mental. I feel good, legs feel good, … Continue reading