Since the treadmill and I have become better acquainted lately, I thought I’d share my interval workout with you. It really helps to pass the time. Plus intervals burn major calories and kick start your metabolism for the day!
I will … Continue reading
SSS Bloggers does a Fitness Survey link-up the 2nd Wednesday of each month.
If you’d like to participate you can send me an email requesting the questions: sarah@howmyworldruns.com
Did you see our new logo yet? SSS Bloggers consists of myself, Sara at … Continue reading
My brain is on overdrive on the treadmill. I don’t run on it often, I much prefer to run outside. Sometimes I have no choice, like this morning. It’s so hard to not focus on the time or my feet. … Continue reading
I’ve been struggling with my Asics hurting the top of my right foot. I’ve put bandaids and mole skin on when I run but it still feels bruised after. So, before I get drastic and take yet another pair of … Continue reading
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