Tag Archives: taper week

Marathon Monday: it’s taper week!

It’s finally here, less than a week to go. And guess what? I woke up congested and not able to take in deep breaths. I’m going to the doctor this afternoon.

I got a new book and running journal. I’m excited … Continue reading

Posted in Cross Training, Fitness, Marathon, Marathon Training, Nutrition, Running, Training, Uncategorized | Tagged , , , , , , , , , , | 3 Comments

Marathon Monday: training update

SIX MORE DAYS!! And there’s no ice in the forecast, so I’m getting excited!

Sunday: Gym day, elliptical, abs, upper body weights, sauna
Monday: Rest day
Tuesday: 5 miles
Wednesday: Gym day, legs, abs, sauna and elliptical
Thursday: 5 miles, all hills, uphill both ways. … Continue reading

Posted in Fitness, Marathon, Marathon Training, Running, Training, Uncategorized | Tagged , , , , , , | 3 Comments