Weekly run-down

Starting a new series on Monday since I’m done with marathon training (for a while at least). My recovery after Nola has been so much easier than Dallas. Not really sure why, could be mental. I feel good, legs feel good, I like running again! Monday: Rest day Tuesday: Track 16×200, with 200 recovery. We […]

Marathon Monday: it’s taper week!

It’s finally here, less than a week to go. And guess what? I woke up congested and not able to take in deep breaths. I’m going to the doctor this afternoon. I got a new book and running journal. I’m excited to get into it. Training last week: January 11-17 Sunday: Gym day, 3 treadmill […]