Tag Archives: Rock N Roll Dallas

Weekly run-down

Last week was finally a full week of running and getting to the gym. No snow, no ice, not much sunshine either. But hey, we need the rain. It’s sunny here today though!

Training last week:
Sunday: Gym day
Monday: Rest day
Tuesday: Track, … Continue reading

Posted in Cross Training, Fitness, Running, Training, Uncategorized, Weekly run-down | Tagged , , , , | 1 Comment

Weekly run-down

I’m holding out hope that this week will be a regular run week for me. The last several weeks have been short because of weather. Texas has lost it!

Training last week:
Sunday: 10 miles. This is a funny story. We ran … Continue reading

Posted in Fitness, Running, Training, Uncategorized, Weekly run-down | Tagged , , , , , , | 1 Comment