Marathon training is moving along. I liked this week’s weather a little better that last week. It started out at 12 degrees on Tuesday but Friday morning’s low was 59. Thursday we ran in foggy mist and I’m starting to … Continue reading
Tag Archives: race discount
This is the last week of July and I hope you have tried a few of the exercises we introduced this month. As always, please check with your doctor if you are unsure about trying a new exercise.
I have done … Continue reading