This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the … Continue reading
Tag Archives: pro compression
Welcome to Day 28 of January Jumpstart! We have almost made it. I hope you have set goals this month, started a new routine, maybe tried a new workout and found some accountability here. For me, today was a gym … Continue reading
Welcome to day 15! This morning I did 20 minutes of treadmill intervals, arms, wall crawls (you don’t want to know!) and the sauna.
I have been busy with January Jumpstart stuff and completely let this month’s Fitness Survey sneak up. … Continue reading
Wondering what to get the person in your life that loves to workout? Here’s a few ideas and things I love or would love to get.
Check out Sara’s list at She Cooks, She Crafts, She Runs.
GPS Watch: I’ve only owned … Continue reading
*I own a pair of Pro Compression socks, all opinions are my own. I am receiving product in exchange for posting this sale.*
I am a firm believer in compression for recovery.
I got my first pair of Pro Compression socks in … Continue reading
It’s Wednesday and Day 23 of our challenge. We are nearing the end of the month but don’t give up, we have some amazing prizes coming!
Did you enter the Photo contest yet?
Yesterday’s workout was cardio and weights at the gym. … Continue reading
Happy New Year and welcome to the #30DayHomies Challenge. The month of January will consist of 30 days of workouts, eating right and being held accountable. Oh and LOTS OF PRIZES!
Your 30 days can be anything that gets you moving, … Continue reading