Tag Archives: plank

Marathon Monday: it’s taper week!

It’s finally here, less than a week to go. And guess what? I woke up congested and not able to take in deep breaths. I’m going to the doctor this afternoon.

I got a new book and running journal. I’m excited … Continue reading

Posted in Cross Training, Fitness, Marathon, Marathon Training, Nutrition, Running, Training, Uncategorized | Tagged , , , , , , , , , , | 3 Comments

Fab Abs February!

We don’t waste any time around here. Gotta keep that momentum going from January. Sara at She Cooks, She Crafts, She Runs has been hard at work getting this Fab Abs February workout together, along with video demonstrations. My abs … Continue reading

Posted in Challenges, Cross Training, Training, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments

#SummerRefresh: Focus on Fitness

Welcome to week 2 of #SummerRefresh. This week is brought to you by Shelly at Running Pfuhl. You can join the Google+ Community here!
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Week Two of the #FitApproach Living+ Kickstart your health 30-Day #SummerRefresh challenge is here! The ladies at … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | 3 Comments