Happy Sunday!
Last night I went to the gym for just weights, planks and my Russian twists for this weeks Too Hot to Handle challenge.
These planks are killing me, but I’m so happy to see the results of hard work!
We have … Continue reading
Happy Saturday! Today was long run day for me, 9 miles done! It was a nice temperature but the wind started picking up the last 4 miles. We still managed to pull out a 10:32 average pace for 9 miles!
Hoping … Continue reading
It’s Friday! Who’s excited??
I want to hear what you’ve been up to. What are your accomplishments this week, this month, since January? Lost weight, inches, met a plank goal, a running goal? Whatever it is, let’s hear it!
Yesterday I got … Continue reading
I am so excited I finally hit a 2 minute plank!!
This morning I ran 3.25 miles at 9:24 pace, got speed work in. Did a mini boot-camp after with sprints, planks and russian twists! Got 40 V-ups done and plan … Continue reading
Yesterday I had some cute running buddies for my virtual 5k. I am participating in the 13 in 2013 challenge. That’s 13 races this year. There was a virtual race this week, Tackle the Miles, to help us reach that … Continue reading
I haven’t run this far since October 27, 2012 when I did 13.1 in California! It’s been a battle since then with injuries but I’m coming back strong! It felt so good to get 12 miles today. It was slower … Continue reading
It’s Friday and we have less than a week left in the month! It’s going by quick.
I am supposed to be in the midst of training for the Cowtown Half on February 24. But my foot has been hurt for … Continue reading
It’s Saturday which means a few things ~ it’s long run day for me and we have winners!
I got in 6.2 miles this morning, I’m soooo excited!
Tried out my new Asics Gel Cumulus and they felt good, foot feels good. … Continue reading
It’s day 17! The days are going fast now.
This mornings workout was 30 minutes on the elliptical, plank and weights.
Last night I was looking in the mirror (never used to really do that) and I noticed I have arm muscles!! … Continue reading
We had some crazy weather here yesterday! Forecast called for 10% chance of precipitation which usually means nothing. Went to the gym at 5AM and it was sleeting. By the time I got home and showered we had a full … Continue reading
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