Happy New Year and welcome to the #30DayHomies Challenge. The month of January will consist of 30 days of workouts, eating right and being held accountable. Oh and LOTS OF PRIZES!
Your 30 days can be anything that gets you moving, even if it’s 15 minutes of ab work or a walk around the block. The goal is to start something or keep your routine going and to be held accountable. I have teamed up with Sara at She Cooks She Crafts She Runs for this awesome challenge! We have many sponsors who have given us great prizes to give away. All you have to do is enter and participate!
The challenge will start on January 1 and end January 31. Make sure you get our blog updates, follow along on Facebook or Twitter. If you use Twitter make sure you use the hash tag #30DayHomies and tag @howmyworldruns in your post. (Example, I did 30 minutes on the treadmill today! #30dayhomies @howmyworldruns). Don’t worry, if you don’t use Twitter there will be Facebook and Blog posts to participate in.
We will ask you each day to tell us what you did to get moving. Go for a walk, run, swim, bike, go to the gym, start a #plankaday challenge, Nike Training, Jillian Michaels, anything that gets you off the couch! Then you just need to enter the drawing for the fabulous prizes we have lined up. There will be drawings each week!
To kick it off on January 1 we will give away one 3M Reflective Happy Band from Running-Happy. All you have to do is enter the contest on January 1. It will only be up for one day!
Look for giveaways from:
We have some great Grand Prizes lined up as well, they are TOP secret for now! But trust me, you will be excited!
If you grab this button and share it on Twitter, Facebook or your own blog, send an email with the link to firstname.lastname@example.org and she will mail you Sweat Pink Shoe Laces. You also get an extra entry in the Grand Prize.
<div align="center"><a href="http://howmyworldruns.com/30dayhomies-challenge/" title="How My World Runs"><img src="http://howmyworldruns.files.wordpress.com/2012/12/new-30dayhomies-info-button.jpeg" alt="How My World Runs" style="border:none;" /></a></div>