This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the … Continue reading
Tag Archives: handana
Happy Tuesday and welcome to Day 14! Can you believe we are almost half way through?
Today was a 5 mile run for me. Since I have absolutely nothing to do tonight and nowhere to be, I’ll be fitting in some … Continue reading
This is it! Did you stick with us the whole month? I hope you are seeing the results of your hard work.
So, now what? Well, hopefully you started something you are ready to continue! I love that I tried new … Continue reading
It’s FRIDAY! That’s definitely on my list of favorite things!
It’s also Day 18 of our challenge, it’s the last day to enter for this week’s giveaways. We will announce the winners tomorrow.
Today is also normally a rest day but I … Continue reading
It’s day 12 and we have more winners to announce!
The winner of the Handana is Micky Schembri and the winner of the Beachbody set is Kirsten Diehl!
You ladies should receive an email verifying your address.
This morning I helped out with … Continue reading
Happy Monday and welcome to Day 7 of #30DayHomies. How was your weekend? Monday is normally a rest day for me, but I will get a Nike Training workout and stretching in this evening.
I found a few great songs recently. … Continue reading
Happy New Year and welcome to the #30DayHomies Challenge. The month of January will consist of 30 days of workouts, eating right and being held accountable. Oh and LOTS OF PRIZES!
Your 30 days can be anything that gets you moving, … Continue reading