Goals, weekend and training update

We had a fairly calm weekend compared to what they’ve been recently. I didn’t have anywhere I had to be on Saturday except to run. I got 7 miles in, struggled, but it got done. Caught the last half of Ally’s softball practice, caught up on laundry and a little cleaning. Ally decided to clean […]

Goals Check

Happy Monday! I started the week off with a 6 mile run this morning. Normally Monday is a rest day for me, but I’m changing things around and trying to add a 4th day of running. Haven’t looked at goals in about a month, it’s a little past due. I have a half coming up […]

Goals Check {link up}

It’s past time for a goals update! Time to get focused. I have lots of goals for the year. Both personal and fitness related. I will break them down weekly and share a few for the year. I have to keep these goals in front of me each week to stay on track. Weekly: Water: […]

Goals Check & Marathon training

We had a crazy, busy weekend and I never got my marathon training update out. Saturday, Ally was in a cooking competition with 4-H. It was literally all day. They had electrical issues with all the cooking so they didn’t really get to finish cooking their dish. The competition had to be revised to accommodate […]

Goals Check + Fab Abs Day 3

My goals are more important the closer I get to race day. I have to remember to keep my food and water in check these next 3 weeks. This last week went pretty good. I got 32 miles in for the week and 3 days at the gym. In fact my arms and chest are […]

January Jumpstart Day 27: Goals Check + Giveaway

Anyone else feel like that? This month has flown by! I wish time would slow down a little. It may have something to do with the fact that I’m counting down to my marathon, that is probably making time go faster. Monday brings goals check time. How’d you do this week? I did ok this […]

January Jumpstart Day 20: Goals Check, giveaway and a contest!

I have a big favor to ask everyone! Zooma has started an inspiring blogger contest. Whoever wins gets a trip for 2 to the Napa Valley race AND gets to give away a trip on their blog to a reader. I’d love your vote, you can find the info here. It’s Monday again! (yep every […]

January Jumpstart: Day 13, Goals Check + Giveaway

Welcome to day 13 of January Jumpstart! It’s Monday, let’s make this a great week. Did you stay on course this weekend? If not, it’s ok, today is a new day. We get another chance. I’m starting the week with Goals Check. I logged food every single day so far. Down 1.4 pounds since January […]

January Jump Start: let’s do this!

Today is the day we kick things off! Maybe you are already working out, maybe you just need a little push or maybe today is the day you are starting. Wherever you are, glad you are here. We have some fun things lined up! If you didn’t see the intro post, it’s here and you […]

Michelle Bridges 12WBT: week 2

With any fitness plan, it’s important to remember to be flexible. Life happens, but it doesn’t mean you have to quit. It means you modify your plan and go forward. I say this because I’m having to modify a few things. Started out last week with a hurt foot, that I think is good now. […]