This morning was my first run since Sunday. I would have thought my legs would be plenty rested, but they had other plans. Let’s just say I’m glad it’s done. I should be good to go for Saturday! I have … Continue reading
Tag Archives: Empower Fitness
This week’s post is from Sara at She Cooks, She Crafts, She Runs. (It’s a guest post written by her.)
“TGIF! Right! Well, in the spirit of March Madness I have brought another basketball inspired post. I loved Shelly’s idea of … Continue reading
One of those great runs!
It’s not often but once in a while a run happens to be great! Everything is in line – pace and breathing, I feel like I could just keep running! I had one of those runs … Continue reading