January Jumpstart Day 9: Pre and post workout food
Happy Thursday! Welcome to day 9 of January Jumpstart.
Let’s talk pre and post workout meals and snacks today. I’ll share a few recipes that I like.
Probably my favorite and easiest pre-workout snack are these granola bites. Here’s the original recipe, … Continue reading
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Posted in Challenges, Recipes, Running, Training, Uncategorized
Tagged Advocare, Advocare Rehydrate gel, Amino, Cytomax, Cytosport, granola bites, Muscle Pfarm, pre and post workout meal, recipe
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