Tag Archives: casserole

Low-carb meatball casserole

Pasta used to be a staple in my diet and I cooked it almost weekly for my family. It was probably the one thing I didn’t think I was willing to go without. Turns out, I was wrong.

Ingredients:

2-2.5 pounds of … Continue reading

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Low-carb Enchilada Casserole

We have adjusted very well to our low-carb lifestyle. I do get asked if I miss carbs. It’s a loaded question. If I place emotion on food, then yes I’d say I miss it. But, I don’t miss how I … Continue reading

Posted in diet, Keto, Low carb, Nutrition, Recipes, Uncategorized | Tagged , , , , , , , , , , | Leave a comment