Cross Training for Runners
I’m a runner, I write about what I know, what I love. I certainly don’t know it all, but I love to share what I do!
What is cross training? Here’s what Wikipedia says. (source)
Cross-trainingĀ (also known asĀ circuit training) refers to an … Continue reading
Posted in Cross Training, Running, Uncategorized
Tagged bike, Cross train, Nike Training Club, swim
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