Tag Archives: arm workout

January Jump Start Day 3: Absolute Arms workout

It’s Friday and Day 3 of January Jump Start!
Friday is a rest day for me, but I stretch and sometimes gets abs or arms done at home.
Sara at She Cooks, She Crafts, She Runs made up this great arm workout … Continue reading

Posted in Challenges, Giveaway, Running, Training, Uncategorized | Tagged , , , , , , | 3 Comments