January Jumpstart Day 31: Month in review

This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym. Today is normally my rest day, but I have a gym date with my […]

January Jumpstart Day 28: Currently + a few giveaways

Welcome to Day 28 of January Jumpstart! We have almost made it. I hope you have set goals this month, started a new routine, maybe tried a new workout and found some accountability here. For me, today was a gym day. I did 2 miles on the treadmill, followed by leg weights and abs. I […]