It’s been a great training week. Food and water intake is back on track, now just have to keep it up!
Training this week:
Sunday: Spin class
Monday: Track workout, core and conditioning
Tuesday: Track, 100×10, 300×10 recovery pace, 2 mile warm-up
Wednesday: Spin and … Continue reading
Posted in Goals, Race Re-cap, Running, Training, Uncategorized
Tagged 5k, GD5k2014, Green Door 5k, Green Door race, personal record, PR, racing, running
I don’t even know where to start. The last few days have been a roller coaster. Who am I kidding, the last few months have been. This has been a 7.5 month journey, thanks to “Icemageddon” 2013 and the Dallas … Continue reading
Posted in Marathon, Marathon Training, Race Re-cap, Running, Uncategorized
Tagged 10k, 5k, cowtown, cowtown 5k, Cowtown Marathon, Marathon, race recap, running
I completed (plus one) the 13 in 2013 race challenge!
My races this year:
Moms Run This Town Winter Virtual 10k
Cowtown Half Marathon
Jones Jag Jog 5k
Tap N’ Run 4k
Rock N’ Roll Dallas Half Marathon
Heart of Heath 5k
March for Babies Virtual 5 … Continue reading
It’s April 1 and April Fools Day! Don’t worry, no practical jokes here. Are you ready for a new month of goals and workouts? Shelly, Sara and I are starting a few new things to help keep us in line.
Each … Continue reading
Today’s 5k race was Ally’s one year running anniversary! She ran her heart out this morning, I’m so proud of her! Packet pick up was a breeze, they were extremely organized!
She came in 2nd place in her age group. Still … Continue reading
Happy Friday! I don’t know about you, but this has been a long week. I’m ready to rest. (ha, ha)
It really is March madness around here. Just running a few races this month!
5k March 2, with Ally
4k Tap N’ Run, … Continue reading
It’s Wednesday and that means it’s What I Ate Wednesday! But it’s a lame one, since I’m having to send it out before the day is done.
Normally I’m off on Wednesday but tomorrow I work 1/2 day and then I … Continue reading