Tag Archives: 5k

Beautiful morning for a PR

It’s been a great training week. Food and water intake is back on track, now just have to keep it up!

Training this week:
Sunday: Spin class
Monday: Track workout, core and conditioning
Tuesday: Track, 100×10, 300×10 recovery pace, 2 mile warm-up
Wednesday: Spin and … Continue reading

Posted in Goals, Race Re-cap, Running, Training, Uncategorized | Tagged , , , , , , , | 9 Comments

Cowtown race weekend, part 1 {2014}

I don’t even know where to start. The last few days have been a roller coaster. Who am I kidding, the last few months have been. This has been a 7.5 month journey, thanks to “Icemageddon” 2013 and the Dallas … Continue reading

Posted in Marathon, Marathon Training, Race Re-cap, Running, Uncategorized | Tagged , , , , , , , | 2 Comments

13 in 2013 race recap

I completed (plus one) the 13 in 2013 race challenge!

My races this year:

Moms Run This Town Winter Virtual 10k


Cowtown 5k
Cowtown Half Marathon


Jones Jag Jog 5k
Tap N’ Run 4k
Rock N’ Roll Dallas Half Marathon
Heart of Heath 5k


March for Babies Virtual 5 … Continue reading

Posted in Half Marathon, Running, Uncategorized | Tagged , , , , , | 2 Comments