Category Archives: Weekly run-down

Weekly run-down

I made a decision a while back to work on getting my pace down. I’ve been comfy at 9:30 for a while, it’s really become my easy pace. My body automatically goes there. So, I’ve been trying to break that … Continue reading

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Weekly run-down

The last week was a blur, I’m not even sure I remember everything. Let’s start with the easy stuff: training.

Recent posts you might have missed:

Rock n’ Roll Dallas half recap
The perfect time to train for a marathon

Training last week:
Sunday: RnR … Continue reading

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Weekly run-down

Last week was busy! Ally started middle school track. They only have 4 meets. The first one got snowed out and the second one almost got rained out. The field events did get cancelled. This week is the district qualifier, … Continue reading

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Weekly run-down

Last week was finally a full week of running and getting to the gym. No snow, no ice, not much sunshine either. But hey, we need the rain. It’s sunny here today though!

Training last week:
Sunday: Gym day
Monday: Rest day
Tuesday: Track, … Continue reading

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Weekly run-down

I’m holding out hope that this week will be a regular run week for me. The last several weeks have been short because of weather. Texas has lost it!

Training last week:
Sunday: 10 miles. This is a funny story. We ran … Continue reading

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Weekly run-down

Guess how many miles I ran last week? Zero.
It was a planned rest week and the good Lord agreed when he sent the ice, snow, rain and plummeting temperatures. I did make it to the gym. (some)

Sunday: Rain, then the ice … Continue reading

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Weekly run-down

A day late, I know it. We are experiencing #IceMageddon2015 around here and I was distracted by Netflix yesterday. Remeber #IceMageddon2013 when the Dallas Marathon was cancelled? Here’s a good read if you missed it. That storm was way worse … Continue reading

Posted in Running, Training, Uncategorized, Weekly run-down | Tagged , , , | 4 Comments