January Jumpstart: Day 10, lean legs + Sweaty Bands giveaway

Happy Friday and we’ve made it 10 days! Sara wrote up another great workout, she included demonstration videos below it. Let’s get those legs in shape! That side plank with leg lifts is definitely getting added to my regular routine! Curtsey Lunges  Side Plank One Legged Squats Sumo Squats Side Kicks Have you ever heard […]

My favorite posts from 2013

2013 was a good year. It was my first full year of blogging. I had some good ones and some bad ones. I’m still getting the hang of this blogging thing. In case you are new around here, I thought I’d share a few of my favorites. January started off with a bang, Sara and […]

Nutrition Snob clothing {review and giveaway}

  Have you heard of Nutrition Snob Clothing? She has the cutest stuff! Burnout tanks, long sleeve tops, off the shoulder tops: they all have one thing in common….being healthy! Love this one! Make It Count! I was sent the burn out tank in purple, it says Strong is the New Skinny. It’s something I […]

Frog Fuel Review & giveaway {guest post}

Today’s guest post is brought to you by Sara at She Cooks, She Crafts, She Runs. She recently reviewed Frog Fuel and has a giveaway! ********** **I was compensated for this post but all opinions are my own. When you are training, you try all kinds of stuff!  I got my hands on this Frog […]

Safety Tips for Runners & Personal Savers giveaway

Safety: very important but not always taken seriously! These tips can apply to walkers as well. {I am a Personal Savers affiliate but was not compensated for this post.}   I hope if you are running or walking you are taking your safety seriously! I didn’t give it much thought when I first started running. […]

ProCompression July sale!

*I own a pair of Pro Compression socks, all opinions are my own. I am receiving product in exchange for posting this sale.* I am a firm believer in compression for recovery. I got my first pair of Pro Compression socks in January.  I use them during long runs and post run for recovery. I […]

Vitacost Review and Giveaway!

Vitacost has great products!  I’ve had the opportunity to try several products and so far we have liked them all! This order had several things ~ Mulit-vitamins for Ally, Cognitive Support vitamins for me and some yummy fruit snacks.   Cognitive Support Vitamin ~ apparently I really needed this since I can’t even remember to […]

Review, #GoalsCheck and Giveaway!

Happy hump day everyone! Have you all had a great week? My legs are still recuperating from my race, but I did get to the gym this morning for a really early swim! I am hoping to keep that up. I like it, but it is hard work! Any swimmers out there? Do you have […]

ViewSPORT review and sale!

I got the chance to try out this awesome tank. Of course I love that it says “Life is better when you’re running”. I’ve worn it to the gym and to work out at home.  Normally I would not wear cotton, but this worked. It wasn’t any warmer than my sweat wicking shirts are. It’s […]

Great run and Empower Fitness review!

One of those great runs! It’s not often but once in a while a run happens to be great! Everything is in line – pace and breathing, I feel like I could just keep running! I had one of those runs this morning, it was “only” 4.28 miles but at a sub-10 pace and it […]