Goals Check {link up}

It’s past time for a goals update! Time to get focused. I have lots of goals for the year. Both personal and fitness related. I will break them down weekly and share a few for the year. I have to keep these goals in front of me each week to stay on track. Weekly: Water: […]

February Fitness Survey {link up}

It’s time for the February Fitness Survey! 1. Do you have a Fitness board on Pinterest? Share it. I have a few, here’s my exercise board and my running board. Follow Sarah M (How My World Runs)’s board Exercises on Pinterest. Follow Sarah M (How My World Runs)’s board Running on Pinterest. 2. What is your […]

January Jumpstart Day 15: Fitness Survey + Pro Compression giveaway

Welcome to day 15! This morning I did 20 minutes of treadmill intervals, arms, wall crawls (you don’t want to know!) and the sauna. I have been busy with January Jumpstart stuff and completely let this month’s Fitness Survey sneak up. We have just a few questions this month. What part of your body do […]

Pinterest Pin-up Party {link-up}

November went by way too fast. I can’t believe it’s time for another edition of the Pinterest Pin-up Party! If you are new to this party, we share our favorite (and sometimes not so favorite) pins. Feel free to join us and link up your post at the bottom. I love decorating for Christmas. I […]

November Fitness Survey {link up}

Welcome to November’s edition of the Fitness Survey, brought to you by SSS Bloggers!   How do you stay on track during busy times? I have to make time for workouts, in case food isn’t always in check. It’s hard with all the parties to always be able to choose the best food. I can […]

Pinterest Pin-up Party {link up}

It’s that time again. Pinterest Pin-up Party. You can link up your Pinterest post or just a few of your favorite pins. You just submit the URL at the bottom of this post. Let’s get this party started! Of course I’ve been pinning lots of Fall and lots of pumpkin. The Christmas stuff is starting […]

October Fitness Survey {link-up}

SSS Bloggers does a Fitness Survey link-up the 2nd Wednesday of each month. If you’d like to participate you can send me an email requesting the questions: sarah@howmyworldruns.com Did you see our new logo yet? SSS Bloggers consists of myself, Sara at She Cooks, She Crafts, She Runs and Shelly at Running Pfuhl!     […]

#GirlsofFall and #GoalsCheck Monday!

Today’s post is from Shelly at Running Pfuhl. My goals for the week are at the bottom. ********** So by now we’re getting into the groove….. School is in full swing… Cooler temperatures are here… Our teams are winning or faltering…. I’m beginning to feel like I’m in a routine. School starts later in the […]

A day in the life of….

Today’s link up is a fun one. “A day in the life of…” This is not going to be a post where I make believe this is how my day is! You get all the crazy, busy, running, nonsense! I chose Wednesday and it’s usually the busiest because it’s my day off. Normally I go […]

#GirlsofFall:Plyo drills and #GoalsCheck Monday!

This week’s post is from Sara at She Cooks, She Crafts, She Runs. ********** I am so deliriously loving football season right now.  Even though it seems one of my fantasy football teams in losing one player after another to injury… Regardless, the agility drills that football players use are great for everyone.  They make […]