Goals Check

Happy Monday! I started the week off with a 6 mile run this morning. Normally Monday is a rest day for me, but I’m changing things around and trying to add a 4th day of running. Haven’t looked at goals in about a month, it’s a little past due. I have a half coming up […]

Goals Check & Marathon training

We had a crazy, busy weekend and I never got my marathon training update out. Saturday, Ally was in a cooking competition with 4-H. It was literally all day. They had electrical issues with all the cooking so they didn’t really get to finish cooking their dish. The competition had to be revised to accommodate […]

January Jumpstart Day 27: Goals Check + Giveaway

Anyone else feel like that? This month has flown by! I wish time would slow down a little. It may have something to do with the fact that I’m counting down to my marathon, that is probably making time go faster. Monday brings goals check time. How’d you do this week? I did ok this […]

January Jumpstart Day 20: Goals Check, giveaway and a contest!

I have a big favor to ask everyone! Zooma has started an inspiring blogger contest. Whoever wins gets a trip for 2 to the Napa Valley race AND gets to give away a trip on their blog to a reader. I’d love your vote, you can find the info here. It’s Monday again! (yep every […]

January Jumpstart: Day 13, Goals Check + Giveaway

Welcome to day 13 of January Jumpstart! It’s Monday, let’s make this a great week. Did you stay on course this weekend? If not, it’s ok, today is a new day. We get another chance. I’m starting the week with Goals Check. I logged food every single day so far. Down 1.4 pounds since January […]

January Jumpstart Day 6: goals & a giveaway

Happy Monday! It’s Day 6 of January Jumpstart! How was your weekend? Did you stay on track? I did pretty good considering how my weekends have been going that last 8 weeks or so. I tracked all my food and I’m mostly pleased. Gotta start somewhere. I’m bringing back Goals Check Monday. I like to […]

#GirlsofFall and #GoalsCheck Monday!

Today’s post is from Shelly at Running Pfuhl. My goals for the week are at the bottom. ********** So by now we’re getting into the groove….. School is in full swing… Cooler temperatures are here… Our teams are winning or faltering…. I’m beginning to feel like I’m in a routine. School starts later in the […]

#GirlsofFall:Plyo drills and #GoalsCheck Monday!

This week’s post is from Sara at She Cooks, She Crafts, She Runs. ********** I am so deliriously loving football season right now.  Even though it seems one of my fantasy football teams in losing one player after another to injury… Regardless, the agility drills that football players use are great for everyone.  They make […]

#SummerRefresh: Balance

This week’s topic is Balance brought to you by Sara at She Cooks, She Crafts, She Runs.   As with anything in life, things can quickly get out of hand.  Think you need to spend every moment out of work at the gym?  That’s excessive.  Obsess over every single bite that enters your mouth?  You […]

#SummerRefresh: Mindfulness

When I first saw the topic for this week, I wasn’t sure how mindfulness factored in. The more I thought about it and after seeing the discussions for this week, I get it and it’s big! We have to pay attention to our bodies, that’s what it’s all about. It’s about being mindful of our […]