Category Archives: Fitness

Intermittent Fasting and Faith

This post is a little bit health and a little bit faith. I never, ever considered fasting. Ever. Like why would I skip a meal on purpose? I also didn’t see the connection to faith. Bear with me on this.

Since … Continue reading

Posted in diet, Faith, Faith Family Fitness, Family, Fitness, Keto, Low carb, Nutrition, Uncategorized | Tagged , , , , , | Leave a comment

My relationship with food

Hot topic alert. As far back as I can remember, I have loved to eat. Love food. Love the social part of eating out. I even love to cook and bake. I am not necessarily the greatest at it. But … Continue reading

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Our low-carb life

I’ve touched a little bit on John and I eating low carb. Some people think we are crazy but it also surprises me how many people are eating this way and I just didn’t know. Besides the weight loss, we … Continue reading

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What’s new?

The date is May 16, 2017. I honestly can’t believe it’s been this long since I’ve written anything. So much has happened in the last few years. Good, bad and everything in between.
I have so much to say, but where … Continue reading

Posted in Cross Training, Family, Fitness, Nutrition, Running, Training, Uncategorized | Tagged , , , , , , | Leave a comment

Weekly run-down

I made a decision a while back to work on getting my pace down. I’ve been comfy at 9:30 for a while, it’s really become my easy pace. My body automatically goes there. So, I’ve been trying to break that … Continue reading

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Weekly run-down

The last week was a blur, I’m not even sure I remember everything. Let’s start with the easy stuff: training.

Recent posts you might have missed:

Rock n’ Roll Dallas half recap
The perfect time to train for a marathon

Training last week:
Sunday: RnR … Continue reading

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Rock n’ Roll Dallas 2015 re-cap

Since I never got my New Orleans full recap up, I figured I’d better get busy on this one ASAP! This race was a different one for me, in a good way. It’s so fun to be there when your … Continue reading

Posted in Fitness, Goals, Half Marathon, Race Re-cap, Running, Training, Uncategorized | Tagged , , , , , | 2 Comments

Weekly run-down

Last week was busy! Ally started middle school track. They only have 4 meets. The first one got snowed out and the second one almost got rained out. The field events did get cancelled. This week is the district qualifier, … Continue reading

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The perfect time to train for a marathon

When is the right time or the perfect time to train for a full marathon?

Christina at Crazy Mama Runner asked that question last week in our Sweat Pink Ambassador group. She got varying responses but almost everyone agreed, there’s never … Continue reading

Posted in Fitness, Marathon, Marathon Training, Running, Training, Uncategorized | Tagged , , , | 2 Comments