Weekly recap

I’ve been kinda quiet this week. I think just catching my breath from being out of town and having a busy week.

Ally’s softball team had a double header and she got to pitch again. She’s getting better each week. Considering she’s only been taking lessons since February I’m beyond proud of her!

2014-04-18 16.43.46

Blog posts from this week:

Weekly training recap2

I added a 4th day of running to my schedule this week, but that meant no gym on Wednesday. I’ll be playing around with my schedule the next few weeks trying to figure out what works for me. I want to have 4 days of running and 2 gym days, but with long runs bouncing from Saturday to Sunday it’s been kinda hard. I’m hoping to get settled into a schedule soon.

Sunday: Rest day

Monday: Still resting

Tuesday: Track workout, 2 mile warm-up, 400×6 workout and recovery

Wednesday: 5.18 miles, 9:02 pace

Thursday: 5. 29 miles, 9:03 pace

Friday: Rest day

Saturday: Gym day with weights (arms) and abs

I’ve been working on my pace and getting more consistent. I like the new challenge. It’s keeping me motivated. But it’s not easy. Pushing yourself never is. I highly recommend it though, no matter where you are take a chance and push yourself either in running, lifting weights, going an extra 20 seconds in your plank. Find something you want to get better at and go for it!

Today is Easter, we have been to church and have lunch with extended family today.

I need time to stand still, my girl is growing up too fast!

Ally Easter 2014

Hope you have a happy Easter!

Blog sig

John 11:25-26 “Jesus said to her, ‘I am the resurrection and the life; he who believes in Me will live even if he dies, and everyone who lives and believes in Me will never die. Do you believe this?'”

Loading Facebook Comments ...

Tell me what you think!