January Jumpstart Day 24: Workout + giveaway

TGIF! This has been a long week. I’m normally off on Wednesday, but I was off Monday so it makes the week drag on and on…..Plus it messes with my workout schedule.

Friday is my rest day. I didn’t log a lot of miles this week but I got some good workouts in at the gym.

Sara at She Cooks, She Crafts, She Runs has been busy writing us another exercise routine including the demo videos here and here. I have a hard time getting motivated to work out at home. Short workouts like this are easy for me to fit in.

 photo workout4_zps0093bcd1.jpg

We have a great giveaway combo today!

combo giveaway

That’s right you win both items!

The giveaway is for 1 pair of size small pink Swiftwick compression socks and 1 black & white Sweaty Band.  It starts at 8AM CST January 24, 2014 and ends 8PM CST January 28, 2014.

a Rafflecopter giveaway

Have you checked out all the giveaways on the blog? Don’t miss out!

Did you workout today?

What’s your favorite at home workout?

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Let us run with endurance the race God has set before us. Hebrews 12:1


About howmyworldruns

Wife. Mom. Travel Agent. I lift weights. I blog.
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15 Responses to January Jumpstart Day 24: Workout + giveaway

  1. lisa torgerson says:

    Friday January 24th: End of the week could not come sooner! I braved taking the kids to practice last night and thought I would get some good walking in on top of my 5 mile run yesterday,but Coach arrived and declared it too cold. Today is going to be my rest day… looking forward to the Hypnotic Donut Dash 5k tomorrow, hoping to PR 🙂

  2. lisa torgerson says:

    And…. hoping to win this giveaway, fingers crossed 🙂 I love Sweaty Bands and Swiftwick socks and would LOVE Swiftwick compression socks.

  3. Betsy says:

    My “new” workout this month has been packing and moving!

  4. Jill says:

    Well I attempted an at home workout this morning but little missy woke up about 20 minutes in! Boo!

  5. sara says:

    My husband and I do strength training after the kids go to bed. The work outs vary, but they kick butt! Would love a new sweaty band

  6. Tami says:

    No workout today :-(. Terrible chest cold.

  7. I did my first spin class in almost 10 years today!! Forgot how much I liked it! My new favorite cross training!

  8. Jessica T says:

    Started doing Zumba once a week.

  9. Pat says:

    Recovering from last nights soccer game today. Fav at home work out is treadmill.

  10. Anel says:

    I woke up sore today so I took my yoga mat out and practiced for about 40 miniutes. The weather was finally somewhat bearable, so I bundled up and walked my dog for about an hour. He was very happy about that!!

  11. Jennifer says:

    I went for a run at the gym today. Just too cold to run outside. Haven’t tried anything new yet,but meaning to try a spin class.

  12. I’m off for my workout in about an hour. Have to wait for the sun to come up. 🙂 I have tried a couple new things this month–mainly lifting weights.

  13. Erin says:

    love sweaty bands!

  14. Eliza Klinger says:

    I did Kettle Balls today and I really like it!

Tell me what you think!

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