Weekend, training recap & a winner!

I had every intention of getting this post out yesterday, but it never happened. What a crazy weekend!

Saturday morning started with a very warm, humid, 11 miles. But it’s done and it’s now 8 days until my next half!

11 miles

Post run John and I had our Saturday gym date. I only workout my arms on Saturday since my legs are usually done at that point! I am so excited I benched pressed the 45 pound bar for more reps and was able to add 10 pounds and got about 3 reps done! Baby steps!

Ally had softball practice and a party, we were supposed to head to my aunt and uncle’s 50th wedding anniversary party, but hubby had other plans. While I picked up Ally he was prepping dinner and tried to cut his finger off with the mandolin slicer. So we spent the afternoon at Urgent Care, it was just the very tip but it had to be cauterized. (see Wikipedia here) I’ll spare you all the picture!

Here’s my training recap for the week.

Training 5-12

And we have a FlipBelt winner! Congrats Sarah Wells, you should be receiving an email.

Blog sig

Let us run with endurance the race God has set before us. Hebrews 12:1

About howmyworldruns

Wife. Mom. Travel Agent. I lift weights. I blog.
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