#GoalsCheck and a guest post

Today’s guest post is from Sara at She Cooks, She Crafts, She Runs. She’s sharing her goals with us for this week’s Goals Link up!

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Hey all you crazy folks out there!  Have you heard the song Madness by Muse?  Well, it’s kind of awesome, I’m totally digging it right now.  Yeah, I’m the chick in the huge Mom car that is jamming to it!

Squat Challenge

Grab the challenge and post it on your blog if you want to join in or just to show your goal of getting your hiney in check for those summer bikinis!
She cooks, She crafts, She Runs
I’m anxiously awaiting the arrival of my swim suit that I ordered from Athleta.  But while I wait I’ve been busy pumping up my cardio, completing my squats, and hitting the ab workouts hard.
Having two kids really kills your tummy.  When I was pregnant my abs actually seperate and were “herniated”? Is that even how you say or spell that?  Basically I have a huge gaping hole between my abs so in order to marry them I have to work really hard and really do tons of ab work.
I’ve been burning them up by doing tons of crunches, planks, and 4-10 minutes of ab workout switch ups.
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#GoalsCheck Link up
  • Water: doing really well 
  • Weights: only about twice a week, need to fill in the gaps at home
  • Abs: still a work in progress, but I can see some results!
  • Home organization: got several tubs full of toys cleaned out today. Love that I can give some of Ally’s toys to a friends little one! And cleared out some space in the home office (aka “the closet”)
  • Squats: I got a day behind this week but made it up today!

I got a great workout in at the gym this morning: 20 minutes on the stair master at level 8, burpees, situps, shoulder presses, leg presses, plank, lateral jumps, I can’t even remember everything I did, I just kept moving! I burned about 500 calories in an hour at the gym, then in the hour following at the grocery store and unloading at home I burned another 250!

workout 5-8

 

Got some yummy fruits and veggies at the store, I’m trying a new recipe for dinner tonight. Can’t wait to show it to you!

Good food!

I shared my current goals with you so now it’s your turn.  What do you want to accomplish this week, this month, or this year?  Link up your blog post of your goals.

Let us run with endurance the race God has set before us. Hebrews 12:1
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2 comments to #GoalsCheck and a guest post

  1. Good job on your goals! I need to be organized and write mine out!

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