Welcome to another edition of What I ate Wednesday! Even though this one is mostly what I did Wednesday.
Today is my day off and it’s gym day. I am worn out! I warmed up on the elliptical (I got bored after about 8 minutes). Then abs, legs, arms, plank and a cool down on the stationary bike. I did up my weight on the leg press to 95 pounds! Yay for hitting goals!I’ve been eating yogurt with the granola that you add in and I really like it. After the yummy granola at camp last week I decided to find me some! I found this brand at Kroger and really like it. I just bought the yogurt without the granola and add my own. This is a great snack by itself too.
Pre-gym breakfast was a toasted wheat bagel with peanut butter and banana. Post gym I grabbed an Isopure protein drink on the way to the Chiropractor/Sports Medicine doctor. My knee has been kinda wacky the last week or so, I’m assuming all the hill work and adding miles. I was very hungry and ready for lunch at about 10:45, I had leftover tacos from last night. Doing my best to leave the chocolate chip cookies alone, but having a very hard time with that!Dinner was Chick-fil-A. I get their grilled chicken sandwich with bacon and cheese and it’s a little lighter than the original fried. Obviously cooking at home is always a better option but when I choose fast food Chick-Fil-A seems to be a decent choice. Let’s do a little comparison: Original chicken (fried) vs. the Grilled Club (taken from Chick-Fil-A website)440 calories vs. 400 16 fat grams vs. 124g saturated fat vs. 560mg cholesterol vs. 851400mg sodium vs. 111042g carbs vs. 362g fiber vs. 36g sugar vs. 930g protein vs. 37
Where do you buy your running/workout clothes?
I never find anything at TJ Maxx but lucked out today. I needed a new every day jacket/windbreaker since I discovered (at camp) the zipper was broken on my old jacket. So, I ended up with this super cute New Balance jacket and a Nike top. The jacket was $25 and the top was $15. The jacket is lined and is water and wind resistant. I guess I could run in it but it’s a little heavier than my Nike running jacket and it’s perfect for me!
Here are my awesome finds!
And here’s me modeling the jacket. No, I won’t be quitting my day job anytime soon!
I had a busy day ~ Target (twice), had to replace my smoothie maker that died on me yesterday. It’s not a good sign when the smoothie oozes out the vents in the back! Oil changed, Half Price books but didn’t find the book I needed.
Where do you buy your running or workout clothes? Any good finds recently? What fast food place do you find decent, (somewhat on the healthy side) food?
Did you #EarnYourShower today?
Let us run with endurance the race God has set before us. Hebrews 12:1