What I ate (and did) Wednesday

It’s What I Ate Wednesday! I’m a creature of habit so I had my usual breakfast of bagel, peanut butter and banana. I was going to eat Almond butter but apparently I put it in the pantry and it’s supposed to be refrigerated. So, I’ll have to buy another jar.

I went to the gym after dropping Ally at school. I was absolutely starving when I left there, I drank my water, ran my errands and tried not to focus on food. I grabbed a smoothie from Smoothie King about 11 and then had a snack after that. As I’m typing this, I’m hungry again.

I had a great workout at the gym, cardio and lots of weights, lunges and ab work. I hope I can walk tomorrow!

82 minutes = 680 calories!

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I’ve been lacking on my planking, back on the train today!

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I grabbed a new snack at the store today. Special K is how I started my journey 2 years ago, I was eating their protein bars as meal replacements for about the first 2-3 weeks to break my bad lunch habits. My co-worker found these new popcorn snacks and they are pretty good!

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Wednesday is also usually errand day, so of course there were errands and….taxes!  I should really pay someone to do them! It’s also eat out night and Ally chose Culver’s so I know dinner won’t be a perfect choice. It happens sometimes, my lifestyle change is not about restricting foods. That will lead to failure. It’s why nothing ever worked for me before.

I am getting back in the habit of entering my food in My Fitness Pal. Anyone use that app? It’s really great to help keep you on track.

And another snack to satisfy my craving for chocolate and caramel.

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I also got a new toy today, a Samsung ChromeBook. It’s going to take some getting used to, but so far I really like it. It was really easy to set up and it’s light. I will like being able to carry it around a lot easier than our other laptop. We are Mac people but I just needed something smaller and easier to travel with and to use for blogging.

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It’s also only 4 days until Rock N’ Roll!  Can’t wait to show you what I’m wearing.

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One comment to What I ate (and did) Wednesday

  1. Alma says:

    I ran/walked for 25 minutes yesterday and for some reason I am just so drained… but once I am off of it and start doing the rest of my workout I am fine – any ideas what might be going on with me??? I did 60 jumping jacks, 20 front lungs with 5lbs, 20 squats with 5 lbs, 20 back/side lungs with 5lbs, various abs (I am using Jillian Michael’s stand up ab rountine – I really like it – something different). 30 sec plank, 30 sec right plank, 30 sec left plank.

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