What I Ate (and did) Wednesday

It’s Wednesday and I’m normally off but I switched my days around to be off Thursday and Friday. Woohoo long weekend!

I worked out at home this morning, did my 20 minute home circuit and burned 200 calories! I’ll probably hit the gym tonight, I need to lift heavier weights than what I have at home.

photo-2   photo-3

Breakfast was a protein shake, I missed my morning snack since things are crazy here. Lunch was those yummy leftovers from dinner last night. I have chicken in the crock pot for chicken tacos tonight.

I got my confirmation from Rock N Roll, with my bib number and corral! It’s 11 days away! I’m excited.

Did you workout today?

photo-4

 

About howmyworldruns

I am a child of God, wife, mom, lifter, runner, sort of blogger and travel agent by day.
This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.
Loading Facebook Comments ...

2 Responses to What I Ate (and did) Wednesday

  1. Alma says:

    20 minutes on the treadmill, 10 minutes on the bike, 60 jumping jacks, 60 legs lungs, 60 abs plus the Jillian Michael’s standing ab workout and finally 1 minute plank!!!!

Tell me what you think!

This site uses Akismet to reduce spam. Learn how your comment data is processed.