#30DayHomies Day 17

It’s day 17! The days are going fast now.

This mornings workout was 30 minutes on the elliptical, plank and weights.

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Last night I was looking in the mirror (never used to really do that) and I noticed I have arm muscles!! Like actual definition, I’m so excited! Yesterday I also did the best push-up I’ve done so far. I’ve never been good at them and couldn’t get very low without just falling, but yesterday I got low and was able to get back up!

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My foot still hurts/aches a little but I was afraid it would hurt a lot more after running a mile yesterday. I’m optimistic I’ll be able to get 5-6 miles in on Saturday!

Make it a great day!

What’s your workout today? Are you seeing your hard work pay off?

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3 comments to #30DayHomies Day 17

  1. Tammy says:

    Short on time this morning, but fit in a 15 minute jog up and down our 1 1/2 flight of stairs and around the house. Every little but helps, right?

  2. Alisha b says:

    2nd time this week for a 500 am workout. How hard it is too start a new habit and how easy it is to fall out of habit. Not a good plank day. 2/30 sec.

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