#30DayHomies Day 9

It’s Day 9 and we have a surprise drawing today for Swiftwick Socks! It’s only going to be up for 12 hours!

These posts usually go out before I get my workout in, so I’m running a day behind. Tuesday’s workout was 15 minute Nike “Better Butt” and 1 minute plank.

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I hope you are all staying motivated. Once we get in the habit of doing something every day it will be easier to keep going. I love getting in a 15 minute Ab or arm workout on my off days. I have been incorporating my planks into my long runs on Saturday. It’s a nice, short break from the run and we get some funny looks sometimes! Like when we stopped and did lunges and planked in the Walmart parking lot a few weeks ago, that was awesome!

What are some new workouts you are trying this month?

We have 2 pair of Swiftwick Aspire Compression socks to give away today. They are size small, shoe size 5-7.5. We will draw 2 winners!

Click the Rafflecopter link below for the entries. It’s only up for 12 hours!

a Rafflecopter giveaway

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