#30DayHomies Day 2

It’s Day 2 of #30DayHomies, but it’s also What I ate (and did) Wednesday! Lots going on today. Ally and I are going with friends to the new Perot Museum of Science and Nature. Since I have to get this post out early, I will have to update you on the rest tomorrow!

My workout today will be Nike Training at home. Yesterday I ran 5 miles and did 1 minute plank.

We have a few great things to give away this week ~ Swiftwick Socks and Havasu Decals have generously supported our challenge!

I got the pleasure of trying out Swiftwick socks for the first time in December. I’ve only tried compression calf sleeves, not full socks. And there’s definitely a difference. I really believe in compression for support during a run or workout and recovery after. They boost blood flow which aids is muscle recovery after a hard workout. I also think the socks help with shin pain, but I haven’t found anything solid on that. The socks are tight, but not uncomfortable. They are moisture wicking, which all your workout clothes should be. If you are working out in cotton t-shirts you should try moisture wicking clothes just once!  They also prevent blisters.

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So, for this giveaway we have one Havasu Decals Runner Chick tumbler and four (yes 4) pair of size Medium Swiftwick Socks (the medium are shoe size 8-10).  Don’t worry we will have more! It will be up until 11:59pm CST on Friday.

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Havasu Decals Runner Chick Tumbler. So girly, I love it!

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You can choose to enter one or both giveaways.

To enter to win the Havasu Decals Tumber, visit Sara at She Cooks, She Crafts, She Runs, leave her a comment and look for the Rafflecopter link in her post here. She has a great tool for tracking body measurements in her post today.

And for the Swiftwick Socks click the Rafflecopter link below.

What was your workout today? How did you do yesterday?

a Rafflecopter giveaway

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*I was provided a complimentary pair of Swiftwick socks. All opinions expressed are my own.

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34 comments to #30DayHomies Day 2

  1. Blanca Cisneros says:

    Workout yesterday was JM total body rev… As it will be for the next 89 days, with the exception of Fridays (our rest day) for those days I will probably just do something light like walk for 30 just to stay your 30day homie challenge!

  2. Mitzi Baas says:

    Ran 2 miles, Did elliptical for 20 min. and 50 crunches.

  3. Alisha says:

    Yesterday was a FAST 5 miles ;) , today, I will do a plank and a 15 minute Nike Fitness App workout!

  4. Becca Harne says:

    Today was a Stroller Strides class that, among other things, included 120 push-ups as part of our “12 days of fitness” class!

  5. Elyse says:

    Yesterday I did an hour and a half of yoga and today I did a brisk walk with my dog (rest day).

  6. mom27g says:

    Ran 3.87 miles yesterday and did Hip Hop Abs Hips, Buns and Thighs today :)

  7. Tammy says:

    Work out was good today. Followed an Etsy boot camp style circuit at home. Took it easy as to not injure my back but learned you can still work out carefully – even with an injury.

  8. Ran/walked 3 miles this morning.

  9. Alisha B says:

    3/20 leg lifts
    3/20 crunches
    20 arm dips

  10. Angie Dickerson says:

    Still nursing a fever and recovering from the flu, so just did a 10 minute circuit today. Hoping to hit the pavement tomorrow. :)

  11. Shannon says:

    Ran a 5K with my 9 year old son, plank-a-day and did the 30day ab challenge.

  12. Haley says:

    40 minutes weight training and a 20 minute walk with my dog and son on his bike :)

  13. Cassie H says:

    Today I was able to get in a hour of cardio at the gym and 45 minutes of weights!

  14. Tina says:

    Total Strength class at the Y. I’m not sure I’ll be able to get out of bed tomorrow!

  15. Rachel Mano'o says:

    Yesterday, I ran a 5k for the Commitment Day Run in DC and did the abs/plank/squats/jumpin jack/lunges challenges that are out there on FB. Today I did 1 hour of Zumba and the challenges again including a minute of burpees :/

  16. Abs, abs and more abs…yikes, I am going to be sore! Oh, and I found a running buddy that lives in my neighborhood…SCORE!

  17. chrystal1981 says:

    workout today was Day 1 of the 30 day shred by Jillian.

  18. [...] from Running Happy on Day 1 was Alisha Bridges.  Don’t forget the giveaways this week are in Day 2! There is a tumbler from Havasu Decals and 4 pair of Swiftwick Compression [...]

  19. LilMysNinja says:

    Las night I did some speed work on the treadmill then the 30 day abs challenge routine!

  20. Patti G says:

    My workout yesterday was a 2 mile walk & ChaLean Extreme Push 1

  21. Colette says:

    On 1/2 I rode our spin bike for 45 minutes!

  22. Heather says:

    Wednesday was my rest day (we had a stomach virus going around) :(

  23. [...] come up high, don’t fall down and are just really comfortable. I’ve talked about the benefits of compression gear before so I won’t bore you with those details again.  I wear these to run and I wear them [...]

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