What I Ate (and did) Wednesday

Well, I decided to jump on the What I Ate Wednesday (WIAW) bandwagon! Usually Wednesday isn’t a great food day for me because we normally eat out for dinner.

Pre-workout snack was my homemade granola bites, recipe here. I forgot to take a picture before I ate it.

Post-workout breakfast was a blueberry muffin and fruit.

photo-5

Lunch was my favorite protein shake from Smoothie King, the Strawberry Shredder.

photo-6

And for dinner, homemade lasagna. Ally has been asking for weeks now so I finally gave in!

photo-7

Workout this morning was good. I held my longest plank ever, followed by a second one.

photo-4

Loading Facebook Comments ...

4 comments to What I Ate (and did) Wednesday

  1. Leslie Alcala says:

    That lasagne looks delish, I bet Ally was happy! Awesome one the plank time. I’m gonna start working on those this month.

  2. Homemade granola bites sound delicious! Awesome job on your plank, too.

Tell me what you think!