Well, I decided to jump on the What I Ate Wednesday (WIAW) bandwagon! Usually Wednesday isn’t a great food day for me because we normally eat out for dinner.
Pre-workout snack was my homemade granola bites, recipe here. I forgot to take a picture before I ate it.
Post-workout breakfast was a blueberry muffin and fruit.
Lunch was my favorite protein shake from Smoothie King, the Strawberry Shredder.
And for dinner, homemade lasagna. Ally has been asking for weeks now so I finally gave in!
Workout this morning was good. I held my longest plank ever, followed by a second one.