It’s been 12 days since my last run.
I’ve been cross training at the gym and concentrating on my core. I’ve mostly been using the elliptical but I did walk on the treadmill. It was really hard not to speed that thing up and run!
I have been working on my core – using my Nike Training Club app and working on holding a plank. I did make it to 60 seconds twice now! I’ve got a ways to go, but can tell a difference already.
Mostly I’m just proud of myself for following doctor’s orders and not running. I really don’t want to injure myself further. Hoping my first run back will be a 5k on Thanksgiving Day in Rockwall. The race entry fee is a new toy for Toys for Tots. Info is here if you are interested.
And one last thing, I finally decided on a place to hang my medals. The holder looks a little empty, think I will work on that in 2013! You can get one here.